Vitamin E
Vitamin E is one of the most powerful antioxidents and provides natural protection against UV rays from the sun. Quoted (edited for relevance, emphasis added) from Healthy-SkinCare.com: "In terms of skin health and skin care, vitamin e benefits are numerous. In fact, skin care products that contain vitamin e have become an essential part of healthy skin care. Overall for skin care, more benefit is obtained from topical application of vitamin e through creams or lotions rather than taking vitamin e orally. Skin is able to absorb natural vitamin e effectively. However, taking vitamin e orally is important for the good health of other areas of the body." Quoted from LiveStrong.com "When applied to the skin vitamin E may improve the appearance of skin, provide sun protection, relieve cold sores, and treat certain skin conditions like psoriasis." Links: |





